10+

years of experience

ABOUT US

expert nutrition, fun fitness, and total wellness coaching to help you reach your goals

With a brand rooted in vibrant green (growth) and purple (balance), our philosophy is
simple: Nourish every lifestyle. At TheFitech, we make health and wellness feel less like a chore and more like a lifestyle
you actually enjoy. We’re a team of nutrition lovers, fitness nerds, and tech enthusiasts who believe that getting
healthy shouldn’t be complicated. Our platform brings together personalized coaching,
smart tools, and everyday motivation — all in one place. Whether you’re starting fresh or leveling up your routine, we’re here to guide you, cheer you on, and help you stay consistent (without the overwhelm).
Simple. Supportive. Real. That’s TheFitech.

Sushmita 2

Fueling TheFitech - Our Founder Sushmita Mudaliar's journey

Clinical Nutritionist | Sports Nutritionist | Diabetes Educator | Derma Nutritionist | Member of IDA


Sushmita Mudaliar is a highly accomplished Clinical Nutritionist with a Master’s degree in
Clinical Nutrition and Dietetics and over 10 years of experience in transforming lives through
food, fitness, and science-backed lifestyle interventions.
With a strong foundation in therapeutic nutrition, she has worked with over 5000+ clients, delivering customized health plans for goals ranging from weight loss and diabetes
management to sports performance and metabolic health optimization.


💼 Professional Experience
Sushmita’s journey has taken her through some incredible experiences. She’s worked in
multispecialty hospitals, providing vital nutritional support to patients in intensive care. She’s also served as a Chief Dietitian in top corporates, where she helped employees ditch unhealthy habits and take control of major metabolic diseases through simple, effective lifestyle changes.
Beyond her professional roles, Sushmita is all about giving back. She’s volunteered in
schools, teaching kids the basics of a balanced diet and inspiring healthy eating from a young age. Plus, she’s a proud member of the Indian Dietetic Association (IDA), staying connected with the latest advancements in her field.

🚀 TheFitech – Her Vision in Action
As the founder of TheFitech, Sushmita is building a tech-enabled platform that bridges expert guidance with digital convenience. TheFitech offers customized fitness and nutrition programs,
progress tracking, coaching, and practical tools for everyday wellness. Her mission is to make health personal, practical, and powerful.

🌱 Her Approach
Sushmita blends clinical precision with empathy and real-world insight. She believes that wellness isn’t about strict rules, but about balance, education, and support. Every plan she creates is grounded in evidence and built around each client’s unique lifestyle.


✨ “My goal is to empower people with the right knowledge, tools, and motivation so they can
take charge of their health for life.”
– Ponneri Sushmita Mudaliar

✨ “My goal is to empower people with the right knowledge, tools, and motivation so they can take charge of their health—for life.” 

Ponneri Sushmita Mudaliar

Sushmita
🎓 Academic Excellence

Qualifications That Drive Purpose Master’s in Clinical Nutrition & Dietetics Certified Diabetes Educator Certified Sports Nutritionist Certified Online Psychologist

Driven by vision- Meet our founder L Hemasri


L Hemasri is a pioneer in clinical nutrition and holistic wellness, bringing over 10 years of experience to the forefront of health transformation. As the founder of The Fitech, she’s
dedicated to empowering people with deeply personalized, approachable health solutions that
blend modern science with human care.

🎓 Academic Excellence
Qualifications That Drive Purpose Master’s in Clinical Nutrition & Dietetics
Certified Diabetes Educator
Certified Sports Nutritionist
Certified Online Psychologist
This combination allows Hemasri to offer a truly holistic approach, addressing not only physical health but also mindset and lifestyle.

💼 Clinical Expertise
A Rich Background in Patient-Centered Care Experience working in renowned hospitals across India and the Maldives
Lifetime Member of:
🏅 Indian Dietetic Association (IDA)
🧬 Renal Nutrition Society of India
Her work in diverse clinical settings has helped thousands achieve their health goals through tailored nutrition plans and compassionate guidance.

🤖 AI-Powered Nutrition at The Fitech Leading the Future of Health Tech L Hemasri is now leveraging cutting-edge Artificial Intelligence to revolutionize how people
manage metabolic diseases
These tools help deliver customized, sustainable plans based on each individual’s unique health profile—because one-size-fits-all doesn’t work.

🌿 The Fitech Philosophy
“When nutrition is personalized, health becomes sustainable.” At The Fitech, Hemasri’s mission is to:
Deliver custom-fit nutrition strategies Use science-backed tools with human empathy
Build a community that thrives—fit, happy, and informed

“Eat Smart. Move Better. Live Fully.”
L.Hemasri.